Dieting, exercise

Reasons for Having a Healthy Diet and Exercise Routine


There are lots of reasons for choosing a healthy diet and exercise routine, but the main one, for me at least, is to feel better! When you eat right and exercise, you just feel better! You have more energy, you aren’t bloated, you are more confident, and you feel good about yourself. I don’t just want to lose weight, I want to be healthy! Here are some of the reasons that I want to be healthy:

  • To feel better!
  • To live longer!
  • To look better!
  • To make a better first impression.
  • To avoid health problems related to obesity in the future. (High blood pressure, high cholesterol, heart disease, diabetes, etc.)

Tomorrow’s the big day! My food comes in and the diet starts! Wish me luck!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s