100+ lbs to lose through Keto and IF.
Just a quick weigh-in before I go watch The Walking Dead. 236 lbs. 😦 Only lost one pound. That’s all I earned, though. I only worked out once. (Insanity with Nikki and Sarah.) I stuck to the diet, stayed within my points and didn’t eat all my weekly points or any of my activity points. I did eat some food I shouldn’t have though (a pepperoni mushroom calzone).
100+ lbs to lose through Keto and IF.
Donald on Dining in and Out.
100+ lbs to lose through Keto and IF.
Food Photography & Recipes
I'm my way
By Dan Sims
Learning to love myself, one run at a time
Learning to be a healthier me
Help with Proofreading, Ghost Writing, Editing and Critique
My vegan weight loss journey.
A Binge Eater Sorting Her Shit Out
Author, blogger, cat wrangler.
Can a working first-time mom really have it all?
Unsolicited advice for shit you didn't know you were doing wrong
by S.Nyambura
weight loss smoothie diet keto losing weight weightloss
Still one pound closer!
A pound loss is better than a pound gain! Next week will be better 🙂