Dieting, exercise

Rock Climbing!


I have discovered a new favorite gym activity! The rock climbing wall! How have I never used this before?? It’s like a treadmill rock wall. Like, it spins, so you can keep climbing for however long you want without getting too high. It was little scary at first. And every now and then I wouldn’t be able to find a foot hold and would get a little nervous. But mainly it was fun!

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Heidi climbing the wall.

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Me climbing the wall. I almost cried when I saw this picture. You don’t realize how big you are and how bad you look until you see a picture! Motivation though!

I finished Week 2 of Couch to 5K today! I have no idea how I’m going to manage the 3 minute run in Week 3 though! I can barely manage 1 minute 30 seconds! Anyone have any advice for Week 3?

After our workouts we got protein shakes from the juice bar. I got peanut butter chocolate and it was delicious and waaaay better that Sonic milkshakes! And no guilt! Only 250 calories with 20 grams of protein.

Heidi and I are going back to the gym tomorrow, and we are going to swim after our workouts. 🙂 I’m excited.

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4 thoughts on “Rock Climbing!”

  1. Every time I go up a week it feels like there is no way I will be able to move on to the next week. You just have to push yourself If you really don’t feel like you are ready to move on, repeat the day you are on until you feel comfortable. I just keep telling myself that it doesn’t matter how long it takes me to finish the program, as long as I finish.

  2. A good friend of mine did the Couch to 5K program and lost a ton of weight! She looked wonderful. I wish you the best of luck! Just keep pluggin….;-)

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