I want to start off by saying, please buy the book. I'm only posting these lists and recipes to make the diet easier to complete. The book is amazing and gives you all this information (minus the grocery list) but it's not organized quite as well and I found that doing this prep work to… Continue reading Jumpstart to Skinny Week 1 (Recipes and Grocery List)
Okay, so I haven't posted since the beginning of July. I was doing great on my Jumpstart to Skinny and was really excited about it. And then my house caught on fire. Yes, you read that right. On Sunday, July 7, at about 7 am, my husband and I were woken up by the power… Continue reading Update: PCOS and Fire
I finished reading Jumpstart to Skinny and started the plan on Wednesday, after doing all the prep work on Tuesday. I can't say I've been successful... I took Thursday off completely since it was the Fourth of July and I went to a barbecue. I definitely cheated quite a bit yesterday. And I haven't been doing… Continue reading Jumpstart to Skinny Week 1 Days 1-3
So it's been a while since I've made a post. I'd like to say that despite not writing about it, I've stuck to my diet and exercise, but that would be a lie. Unfortunately I've basically spent the last few weeks curled up in a ball in bed in pain, or at the doctor's office.… Continue reading PCOS
First off, I would like to apologize for not posting at all lately. I have been extremely busy with work and school and life in general. 😛 I'm sticking to my diet though. (Mostly.) I'm not eating as strictly as I would like, but I'm tracking all of my food and staying within my calorie… Continue reading Brrrrraaaaaiiiiiinnnnnsssss!
So I did really really great this week. Until last night and today. I went to my parents this weekend because a bunch of my friends from high school were in town and we had a little mini-reunion. This was pretty stressful for me because I weigh almost a hundred pounds more than I did… Continue reading Weekly Weigh-in
Up until this point I haven't really been on a diet. I've been counting calories, but still eating whatever I want as long as it's within my allotment (1200-1600 calories a day). But I've been disappointed with my weight loss (compared to the amount of time I've spent in the gym) the last few weeks,… Continue reading Week 4 C25K