On Wednesday Heidi and I did our first day of strength training! We used all the arm machines in the gym at the highest weight we could handle (which wasn't a lot!). We did two sets of 10 reps. It was hard! I didn't realize how weak I was! Stronger than Heidi though, which was… Continue reading Sore Today, Strong Tomorrow!
I have discovered a new favorite gym activity! The rock climbing wall! How have I never used this before?? It's like a treadmill rock wall. Like, it spins, so you can keep climbing for however long you want without getting too high. It was little scary at first. And every now and then I wouldn't… Continue reading Rock Climbing!
I was actually excited to weigh in today. I've had a great week (aside from the milkshake incident). I've stayed well within my calorie allotment and weight watchers points. I didn't eat any of my weekly or activity points. I went to the gym 5 days for at least an hour and a half each… Continue reading Weekly Weigh-in
I made an amazing dinner tonight. Personal portobello cap pizza! This was my inspiration photo: There wasn't a recipe with the photo though, so I made one up. Ingredients: Large portobello mushroom cap (remove stem) Olive oil spray Salt, pepper, garlic powder Mozzarella cheese Pizza sauce Turkey pepperoni Red onion Directions: Use a cookie sheet… Continue reading Portobello Cap Pizza
So I was off work from both jobs today. I slept in. Way in. I didn't get up until about 11:30! (Don't judge me! Lol. I rarely ever get a day off from both jobs!) When I finally rolled out of bed I took my time getting around. I watched the most recent episode of… Continue reading Beautiful Day
So today was weigh-in day. I was really dreading it. I haven't eaten well this week. I stayed within my Weight Watchers points, but just barely. I ate all of my weekly points and almost all of my activity points. I usually don't touch either of these. Last night was especially terrible. It's my hubby's birthday… Continue reading Weekly Weigh-in
Thursday I restarted Couch to 5K. (For the hundredth time...) But this time, I think because I have such a tangible goal in mind (Color Run 5K in three months), I really pushed myself, and for the first time I was able to complete the first day and run all of the running parts! I… Continue reading Couch to 5K