Dieting, Keto

Tips for Transitioning to a Keto Lifestyle


Remember, I'm a keto noob! This is just what has worked for me! Do some research! It's important to know what to expect, what some of the benefits are, as well as some of the side effects. 2.  Accept that fat is good! You are going to be eating A LOT of fat. 3. Calculate… Continue reading Tips for Transitioning to a Keto Lifestyle

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Dieting, Keto

Keto Week 1


Okay, so yesterday I officially completed Week 1 of Keto! I have to say.... I'm sold! I feel amazing! I started the week out at 249 lbs. As of yesterday I am at......... *drumroll, please!*.......... 241.2 lbs!!! That's 7.8 lbs gone in one week! I have an amazing amount of energy. I am never hungry.… Continue reading Keto Week 1

Dieting, Keto

Kelli.in.Keto


Okay everyone, I know my last post I was talking about Nutrisystem and how I was going to use it for my weightloss journey. But I have officially canceled my Nutrisystem subscription! Why? Because I felt like shit!! I was hungry all the time, bloated, tired, and just didn't feel good. As you guys know… Continue reading Kelli.in.Keto