Dieting, Keto

Tips for Transitioning to a Keto Lifestyle


Remember, I'm a keto noob! This is just what has worked for me! Do some research! It's important to know what to expect, what some of the benefits are, as well as some of the side effects. 2.  Accept that fat is good! You are going to be eating A LOT of fat. 3. Calculate… Continue reading Tips for Transitioning to a Keto Lifestyle

Advertisements